Positivity Peanut Butter and Honey Sandwiches

Positivity Peanut butter and Honey Sandwiches (1)

This recipe is simple to make and packs a real magickal punch.


  • Homemade bread
    • When you make something yourself it has more meaning behind it. Homemade bread isn’t necessary, but it tastes better and your spell will be more effective.
  • Raw Honey
  • Peanut butter
    • For me peanut butter corresponds with comfort. There have been many times when all I had to eat was a jar full of JIF.


  1. Cleanse your work space.
  2. If you feel the need to cast a circle do so now. I don’t, but that’s just me.
  3. Set out you ingredients. Holding your hands over the items state your intent. I normally say something like “May these ingredients nourish my body, mind, and soul. May they provide positivity and comfort when consumed.”
  4. Hold your dominant hand over each of the ingredients and state their purpose in the sandwich.
    1. PB – comfort
    2. Honey – sweeten words, perspectives, and actions
    3. Bread – this may be the most important part of the whole thing. Bread has a significant spiritual past because it was life sustaining for our ancient ancestors. Some cultures would bake hundreds of loaves a day for their gods. I often throw something about that in there when I get to this ingredient.
  5. I spread the honey on first because I prefer when it soaks into the bread. When doing this focus on all the sweet things you want to happen and how you view positivity active in your life. Use the knife as a sort of wand to direct your energies into it as you make it.
  6. Next is the Peanut butter. Do the same thing as step 5 only focus on comfort.
  7.  When your done draw a positivity sigil in the peanut butter.
  8. Now you’re done! Often I wrap mine in wax paper and draw the same sigil on the top when I’m taking it to work for lunch.


  • Jelly instead on honey.
    • My grandma makes homemade jelly every year, and it is the best dang stuff I’ve ever had. I sometimes substitute it for the honey because a.) it’s made with love and b.) the berries used to make it adds another level of correspondences.
      • Honestly most magick is all about the correspondences!

2 thoughts on “Positivity Peanut Butter and Honey Sandwiches

  1. Pingback: Office Magick – The Third Eye Empress

  2. Pingback: Enchanting Packed Lunches – The Third Eye Empress

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